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Sleep Anxiety Mini Course - Coming Soon

COMING SOON - Learn to work with your sleep specific fears and anxieties on your own in this self guided course.

Course Summary

A lot of people's problems with sleep are fuelled by fear of not sleeping. How do you cope with these fears in a way that doesn't create more problems? Find out how in this mini course that addresses the two main routes to living a life where sleep related fear doesn't impact your sleep.

Tracy Hannigan